1 x 16kg
1 x 24kg
Moving Target Kettlebell Complex by Pavel, as posted on the StrongFirst blog.
http://www.strongfirst.com/moving-target-kettlebell-complex/
KB 20kg
I am a Personal Trainer in Sydney, and a not-so-strong Strength enthusiast.
Efficient Human Enhancement
Strength & Conditioning, Personal Training, Kettlebell Instruction, and Physique Transformation.
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