Sunday 23 June 2013

Week A2, Day 2

TGU 16kg x 2/2, 24kg x 1/1, 32kg x 1/1
SN 16kg x 5/5, 24kg x 5/5

SN 24kg x 50/4:34mins
(5/5) x 1 On the minute x 5

Average set length is 34sec. Still too slow, but that will improve gradually. Grip isn’t bothering me much so that’s a positive.

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