Cleans 32kg x 5/5
LSD – Walk/Jog, 44:17 total @ 139 Avg. HR (S)
Lap 1- 20:43
Lap 2- 23:33
It was raining during the session. Felt comfortable.
I am a Personal Trainer in Sydney, and a not-so-strong Strength enthusiast.
Efficient Human Enhancement
Strength & Conditioning, Personal Training, Kettlebell Instruction, and Physique Transformation.
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