Lap 1- 20:41
Lap 2- 22:17
Lap 3- 22:44
Lap 4- 22:13
Today was hard. Really had to slog it- probably shouldn’t have given had a really tough week, but it’s all good.
I am a Personal Trainer in Sydney, and a not-so-strong Strength enthusiast.
Efficient Human Enhancement
Strength & Conditioning, Personal Training, Kettlebell Instruction, and Physique Transformation.
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