Goblet Squat 24kg x 2 x 5
A CP 20kg x (1,2) x 6
B Kettlebell Snatch 16kg x 120/10:00mins
20/20 2mins on:2mins off x 3 sets
Surprisingly, this felt very easy. Didn’t raise a sweat nor was breathing hard. Felt comfortable. Last set got 22/22. If only the 24 felt this easy…
C Fighter Pullups x 4,4,3,2,1
5mins rest between sets
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