(H) Clean & Press 20kg x (1,2,3) x 5
Snatch 24kg x 4/4 x 8 on the minute.
Fighter Pullups x 3,3,2,1
I am a Personal Trainer in Sydney, and a not-so-strong Strength enthusiast.
Efficient Human Enhancement
Strength & Conditioning, Personal Training, Kettlebell Instruction, and Physique Transformation.
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