24kg x 5
Turkish Get-Up
16kg x 1
24kg x 1
32kg x 1
Half Get-Up
40kg x 1
Bent Press
24kg x 1/3
32kg x 1/2
Elbow Set
40kg x 1
I am a Personal Trainer in Sydney, and a not-so-strong Strength enthusiast.
Efficient Human Enhancement
Strength & Conditioning, Personal Training, Kettlebell Instruction, and Physique Transformation.
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