Lap 1- 20:59
Lap 2- 22:49
Lap 3- 23:19
Lap 4- 23:22
Despite minimal sleep still felt great during the session, and I feel I finished stronger than I had started.
I am a Personal Trainer in Sydney, and a not-so-strong Strength enthusiast.
Efficient Human Enhancement
Strength & Conditioning, Personal Training, Kettlebell Instruction, and Physique Transformation.
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