2+2 x 24kg
StrongSport Biathlon:
KB OAJ 10/10 in approx 90sec
Rest 5mins
KB Clean 10/10 in approx 60sec
One hand switch
KB Clean 10/10 in approx 60sec
One hand switch
I am a Personal Trainer in Sydney, and a not-so-strong Strength enthusiast.
Efficient Human Enhancement
Strength & Conditioning, Personal Training, Kettlebell Instruction, and Physique Transformation.
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