Strongsport: S-48 ranking
Front Squat: 1x140kg
Deadlift: 1x220kg
Close Grip Bench Press: 1x120kg
Pull-ups: 1x16kg, 20xbw
Bent Press: 1x48kg
Turkish Get-Up: 1x48kg
CoC gripper: close, no set, 1x#3
I am a Personal Trainer in Sydney, and a not-so-strong Strength enthusiast.
Efficient Human Enhancement
Strength & Conditioning, Personal Training, Kettlebell Instruction, and Physique Transformation.
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