NSS Y15W22 Review

08/06/15
STRONG Session 7
C & P 24kg's 10 x 1
+3mins
CoC Gripper
#T x 5, 3 #1 x 2, 2, 1

09/06/15
S&S KB One Arm Jerk
20, 20, 20, 20, 20
+3:30mins 

11/06/15
STRONG Session 8
C & P 24kg's 8 x 2
CoC Grippers #T x 5, 3 #1 x 3, 2, 1
+4mins

12/06/15
S&S KB One Arm Jerk
20, 20, 20, 20, 20
+3:30mins 

13/06/15
KB Goblet Squat 24kg x 5/2
+5mins
STRONG Session 9
C & P 24kg's 10 x 1
+5mins