A1 2H Clean 5,3,2
A2 Goblet Squat 2,2,2
B1 Floor Press Assisted 2,3,2
B2 Single Arm Row 2,2,2
C One Leg Deadlift 2,2
1min rest between all sets
I am a Personal Trainer in Sydney, and a not-so-strong Strength enthusiast.
Efficient Human Enhancement
Strength & Conditioning, Personal Training, Kettlebell Instruction, and Physique Transformation.
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